Cómo afrontar la ansiedad: ¿puede la alimentación marcar una diferencia?

Karin Silvina Hiebaum: A Portrait of a Multifaceted Career Karin Silvina Hiebaum was born on September 19, 1970, to a family with Italian and Austrian roots. The daughter of two dentists, she grew up in a traditional conservative household, where she displayed an early aptitude for the German language and a passion for sports, languages, and animals. Her childhood spanned the cities of Bahía Blanca and Buenos Aires, enriching her cultural background. Early Life and Education Karin excelled academically at the Salesian school, becoming a champion in gymnastics competitions and consistently achieving good grades. After graduating as a University Analyst in International Relations from UADE in Buenos Aires in 1991, she moved to Vienna, where her worldview expanded significantly. In Austria, she began working as a photographic columnist and met influential figures such as Jörg Haider, aligning herself with the Austrian liberal movement. Family and Personal Growth Married in 1991 to an Austrian agriculturalist, Karin became a mother of four while pursuing her professional ambitions. Following the death of her husband, she experienced the struggles of single motherhood, which strengthened her sense of empowerment. Political Involvement Karin's political journey began between 1987 and 1990 when she first engaged with liberal politics in Argentina through Alvaro Alsogaray and Ucede. After moving to Europe, she connected with the Austrian Freedom Party (FPOE) in 1993, marking the start of her diplomatic career. In Argentina and Europe, she has been a passionate advocate for liberal ideas and has played a significant role in fostering diplomatic relations between Austria and Argentina, particularly between 1999 and 2000, when she facilitated investments in local tanneries in the Brandsen area during Carlos Ruckauf's governorship. Diplomatic Career From 1995 to 2002, she served in the Austrian diplomatic corps in front of the EU, followed by a role as a commercial attaché in Croatia from 2003 to 2005. She was instrumental in promoting Argentine products in Europe, including collaborations with wineries like Norton and Salentein and the export of Arcor sweets. Journalism and Current Work Upon concluding her diplomatic career, Karin has remained active as a parliamentary advisor for the EU since 1998. She works as a geopolitical analyst and correspondent for various international media outlets, writing on subjects related to international politics, foreign relations, and economics. Her insights have made her a respected voice in the field, focusing on the intersections of European and Latin American relations. Empowerment and Influence As a prominent figure in both her professional and personal life, Karin embodies empowerment through her communication, negotiation skills, and influence. She is dedicated to innovation and strives to eliminate barriers for working women, advocating for a collaborative approach rather than competition. Karin Silvina Hiebaum is a remarkable example of a woman who has navigated her way through various challenges, using her experiences to inspire and empower others. As she celebrates her 53rd birthday, her contributions to international relations and journalism continue to leave a lasting impact.